Did a big morning with a bug walk in the gully for Kiwi Conservation Kids & then an evening gym sesh.
This is my second year sweating
I’m sweating to celebrate and uplift my Rainbow whānau
Why I’m Sweating with Pride
I'm taking on Sweat with Pride this June! 💦🌈
Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our community—and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness, suicide, and STIs like syphilis, mpox, and HIV.
So, I'm fighting discrimination with perspiration—exercising 21 minutes every day in June to raise money for life-changing Rainbow support services.
This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.
Thank you so much for your support! ❤️
My Fundraising
Impact
$100
Provides vital resources to support Rainbow communities
$300
Free, confidential mental health support for Rainbow Kiwis
$500
Ensures more people can access life-changing health services without cost barriers
$1,000
Fund an educational workshop to create safer, more inclusive spaces
$2,500
Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale
💖 I’m $265 away from my next impact milestone. Will you help me reach it?
Track My
Sweat

I’m sweating for 60 minutes per day this June!
My Fundraising
Ranking
I’m #20 out of 5,984 Sweaty Bettys

Chrissie Painting
Raised
$2,235
My Blog
Updates


Been sick for last couple days so just doing gentle walks but on the mend now

Got a yucky cold so just did a walk today - hopefully brighter tomorrow!


An hours stroll through the gully with the kids on a beautiful wintery day.
Manawatia a Matariki! After a celebratory backyard fire i took a 5km walk at night to meet my Sweat goal for the day.


Chilly bike ride to drop Izzy off at school, gym session & a little evening walk with my girls to watch the stars.

Hitting the 2nd half of the challenge strong. Did an afternoon walk through the gully & then an upper body session at the gym.

Home from Oz so a walk along the river with my kids & then leg day at the gym 🏋️♀️

Only another short walk today but home tonight & back to my big exercise goals...once I get some sleep after an exhausting week.

Big drive tonight after the end of conference so did a short late night stroll to the beach in Lennox Head on our way back to Brisbane. The beach is lit up by the moon in this picture!

Still at a conference that I'm organizing in Armidale so today was an early morning walk in the frost.

I'm at a conference in Armidale, NSW this week which is making it tricky to fit in exercise. Today's mission was a brisk walk in veeeery cold University of New England campus. Saw lots of kangaroos at dusk.

Awesome session tonight at the gym doing arms & back with a bit of core. Off to Oz tomorrow for work so gonna have to make a big effort to exercise while I'm away!
Started the day well with a couple short walks but by evening not feeling well so decided to stay in & get an early night. Have banked a few sessions longer than 60 mins om previous days so still meeting my goal. Hopefully back to normal tomorrow!

Did some outdoor chores in the garden & then an hour up at the gym on the treadmill & strength training the old butt & back. Feeling strong!

Worked from home today so biked to school with the big kid in the morning then walked up to the gym for a shoulder/tricep session.

Not bad for a wintery day but lots of generous donations today so feeling motivated! 🌈

A small lunchtime walk & then a longer brisk night walk with my lovely friend Emma. Covid booster vax this afternoon so no vigorous exercise! 15,900 steps today though:)

Another gym day, this time biceps & lats

An hour at the gym making my legs tired. Feeling great!

Today I did a 5.8km brisk walk along the river towards the ocean in the Hawkes Bay. Beautiful winter morning. Enjoyed walking past the vineyards & apple orchards.

Te Mata Peak
Started off the challenge strong today with a 5.8km walk up Te Mata Peak and the giant circuit. On a lovely weekend away for my 40th. Thanks for all the support e te whānau!
My Generous
Sponsors
$123
Lantana Francis
$110
Johno
$100
Margaret
Go Chrissie!
$100
Rhian Salmon
I learn so much from you e hoa. Happy birthday!
$78
Amy
🌈💕🌈
$55
Frank Ashwood
$50
Emily
****You are a wonderful human****
$50
Mum
Good luck love! You’re an inspiration. 🥰
$50
Tanya Mete
You are amazing e hoa...ngā mihi the Mete whānau xx
$50
Jacqueline Beggs
$50
Juli
$50
Sarah Withers
Go Chrissie! Hugs to you and the whānau 🌈
$50
Matt Painting
Good work Chrissie!
$50
Rebecca Bennik
$50
The Sharters
$50
Rachael Shaw
Kia kaha e hoa! You’re an inspiration!
$50
Chrissie Painting
$50
Caleb Nicholson
$50
Chorus and Anonymous Besties
Keep on sweating! Arohanui, Chorus and Anonymous Besties
$50
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$50
Emma
🌈💕🌈💕🌈
$50
Cate
Go you good thing!
$50
Chrissie Painting
$50
Alyson Loughlin
$50
Callum
Keep smashing it Christie, love your work!!
$50
Rebecca Gladstone-gallagher
Happy 40th birthday Chrissie! You have so much fight and energy for a more fair world for our kids! Thanks for fighting ❤️
$46
Beckie Trigg
Kia kaha!
$46
Anna Santure
Sending loads of supportive energy your way!
$40
Shelley Langton-Myers
$40
Rob Cruickshank
$40
Marion
Well done Chrissie. Go you!
$40
Chorus and Anonymous Besties
Keep on sweating! Arohanui, Chorus and Anonymous Besties
$40
Janine King
$30
Bridget Gibb
You are AWESOME
$30
Lydia Jenkin
Always amazing Chrissie!
$25
Alski Flynninski
$25
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, Auckland Council, Datacom, L’Oréal, and Tend.
$25
Sophie-Jane Painting
Go Chrissie!!
$25
Krissy & Andrew
Sweating even on your big bday... Happy birthday dear!
$20
Maxwell’s 😊
Amazing!
$20
Georgia
Go you e hoa!!! Let's Sweat it out together from miles apart 💪 🦵 🌈 I bet the kids will have fun with ya dressing up. Go smash it.
$20
Barnes whānau
Go you e hoa! 💗
$20
Nigel Robertson
$20
Corrina
Amazing e hoa ❤️
$20
Miriam Ludbrook
Good luck with your target and thanks for this Mahi xx
$20
Dhahara
$20
Anjuli
Ka pai rā tēnei mahi e hoa
$20
Melissa Griffin
$12
Ensing Family
Amazing mahi for an amazing cause ❤️
$10
Arna
Ka rawe xx
$10
Ellen Rankin
$5
Sidney Wong
Kia kaha 💪🏻🌈