Joy Mills

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Joy Mills

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Why I’m Sweating with Pride

In the darkness of my second winter this year, I am fighting against feelings of helplessness by choosing agency, moving my body, and raising funds for LGBTQA+ mental health initiatives - I'm taking on Sweat with Pride this June! 💦🌈

The news around the world is dire, and this is especially affecting the wellbeing ofour Rainbow whānau. Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our community—and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness and suicide. 

So, I'm fighting discrimination with perspiration—exercising 21 minutes every day in June to raise money for life-changing Rainbow support services.

This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.

Thank you so much for your support! ❤️

My Fundraising

Impact

Achieved
In Progress

$100

Provides vital resources to support Rainbow communities

Achieved
In Progress

$300

Free, confidential mental health support for Rainbow Kiwis

Achieved
In Progress

$500

Ensures more people can access life-changing health services without cost barriers

Achieved
In Progress

$1,000

Fund an educational workshop to create safer, more inclusive spaces

Achieved
In Progress

$2,500

Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale

💖 I’m $1,317 away from my next impact milestone. Will you help me reach it?

Sponsor Me

Track My

Sweat

I’m sweating with Björn

I’m sweating for 30 minutes per day this June!

1,065 minutes completed
900 minutes goal

My Fundraising

Ranking

I’m #97 out of 5,984 Sweaty Bettys

97
Profile pic

Joy Mills

Raised

$1,183

View Full Leaderboards

My Blog

Updates

Cold, rainy, miserable, but in motion

Wednesday 25 June 2025
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Beautiful uphill walk...

Monday 23 June 2025
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With a human and a bird fairy on my head.

Zoo hike with circus!

Sunday 22 June 2025
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The circus class for 4 year olds has a LOT of parent participation! And schlepping up the hill at the zoo with a human on the shoulders ain't nothing!

Day 21- a shot hike

Saturday 21 June 2025
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Walking to the hike was as long as the forest walk, but still nice

Shoulder rides

Friday 20 June 2025

I feel like walking with a kid on my shoulders should count as double. And yet...

BLARGH

Thursday 19 June 2025
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COLD

Wednesday 18 June 2025
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The weather has truly turned, but I faced the bitter cold for my walk to work this morning. I would DEFINITELY not have done it if it weren't for Sweat with Pride!

Yay friends!

Tuesday 17 June 2025

Kiddo home again, but thankfully not sick this time. We walked around the corner and up the hill to a park with an awesome friend, but I did extra sweating since I was carrying the 4 year old on my back!

A tough day

Monday 16 June 2025

Home with a sick kiddo meant a very sedentary day. We mustered for a little neighborhood walk, which I am counting as a win.

Kiddo circus

Sunday 15 June 2025

So all the stretching and animal walks and jumps and hops were all things the adults did too! Lots of fun, and definitely broke a sweat.

Moana yoga

Saturday 14 June 2025

Tried doing Moana Yoga with the kiddo and got bonus challenge of yoga with someone crawling all over me!

Day 13- up the big hill at rush hour!

Friday 13 June 2025
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I had already done 30 minutes, walking into town from uni, but when I saw the rush hour traffic ahead of my bus on the way home, I hopped out and walked up the hill! Check out the traffic jam in the background!

Day 12- writing and stretching

Thursday 12 June 2025
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Another exciting day of thesis bootcamp with bonus stretching abs a brisk walk outside!

Day 11 - Writing Yoga!

Wednesday 11 June 2025

In the middle of our thesis bootcamp our awesome facilitator brought in someone from the rec centre to lead us through a bunch of stretches and yoga. It felt great. I will tack on a little bit more in the next break too!

Day 10- tricky

Tuesday 10 June 2025

I had a full day writing workshop, bur I really missed my walk to campus beforehand. I still did a 30 minute walk in to town, but not as ferocious or sweaty as other days.

Day 9- Brrrrrrrrrrrr!

Monday 9 June 2025
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A very very cold walk to campus!

Day 8- neighborhood walk with a view

Sunday 8 June 2025
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Climbing up the big hill behind my house has a beautiful surprise view of snowy mountains!

Day 7- Don't-wanna-yoga

Saturday 7 June 2025

The kiddo was up at 4. I was tired. I was grumpy. It was truly ghastly outside. And yet- I did a 30-minute yoga session and it felt great. Hooray!

Day 6: ballet at home

Friday 6 June 2025
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I thought my daughter would be super into a mother-daughter ballet session. She made it through about 10 minutes, but I had a great time!

Day 5: Birdwood take 2!

Thursday 5 June 2025
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Day 4: BodyAttack at home

Wednesday 4 June 2025
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Rainy rainy day, so tried this out. Fun, but ouch!

Day 3: walk to work

Tuesday 3 June 2025
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Nothing too exciting, but a nice 30 minute walk to work.

Day 2: Birdwood Steps

Monday 2 June 2025
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All the way from my office to Zealandia, way too crowded to work so walked up up up through the forest, up the steps and right to my door!

Day 1: Johnston Hill!

Sunday 1 June 2025
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New goal!

Tuesday 20 May 2025

Thanks to you beauties, I hit my goal of $300 already, so I am lifting the bar. (US friends, you will get a pleasant surprise in that you pledged in NZD which is waaaay less than USD). 


I am looking forward to the challenge in June - the days are getting shortand the weather is getting dreich so actually moving the body (and supporting Queer mental health initiatives in these dark times, literally and figuritively) is really important. 

My Generous

Sponsors

$100

Jeanne

Go, Joy!

$100

Lorene Mills

What creativity and persistence you have shown in this challenge! Yay, you!

$100

Becca

Love it! Hope you are well 🙂

$68

Nick Guerette

<3

$68

Autumn Quinn

So proud of you for this! Walk On!

$68

Kate G

Thanks for the reminder nudge. ❤️❤️

$68

Vernon James & Paul Barnes

$68

Sasha

Go Joy - for pride and thesis!

$58

Anonymous

$50

Lorene Mills

Sweating with and for Pride! Yay, you!

$50

Eden

Heck yes!

$50

Felice

Thank you Joy and I hope your walks are beautiful.

$46

Elizabeth McDonald

Go Joy!

$46

Mike Rotondo

$46

Cari

$30

Joy Mills

$25

Craig Stansfield

Nice work Joy!

$23

Joshua Hudner

$21

Francesca Benocci

Go go go

$21

Sweaty Besties

Keep on sweating! Arohanui, 2degrees, AA Insurance, Auckland Council, Datacom, L’Oréal, and Tend.

$20

Steph Foxton

Woohoo! Let's go Joy!

$20

Candice Purwin

Proud of your pride friend, always.

$20

J

Love You

$17

Arthur Chalmers

Goal busted!

Most people donate $50

Please give what you can.

I’d love to hear more from Sweat with Pride