Lou Wall

Share this page

Lou Wall

she/her/ia
VIB
Trophy

Share this page

This is my 3rd
year sweating

I’m sweating to take a stand against discrimination and create real change

Why I’m Sweating with Pride

Kia ora koutou,

This June, I'm taking on Sweat with Pride! 💦🌈

At a time when conversations about sex, gender, and identity are becoming increasingly divisive, it's important to remember the real people affected. Many LGBTQIA+ people still face discrimination and exclusion in schools, workplaces, healthcare settings, and everyday life.

These experiences contribute to higher rates of mental distress, suicide, and infections such as HIV, syphilis, and mpox within our rainbow communities.

That's why I'm committing to 42 minutes of exercise every day throughout June to raise funds for life changing Rainbow support services.

This cause means a lot to me, and I'd be incredibly grateful for any support. Every dollar helps create a safer, more inclusive Aotearoa.

Ngā mihi nui for your support ❤️

My Fundraising

Impact

Achieved
In Progress

$100

Provides vital resources to support Rainbow communities

Achieved
In Progress

$300

Free, confidential mental health support for Rainbow Kiwis

Achieved
In Progress

$500

Ensures more people can access life-changing health services without cost barriers

Achieved
In Progress

$1,000

Fund an educational workshop to create safer, more inclusive spaces

Achieved
In Progress

$2,500

Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale

💖 I’m $1,408 away from my next impact milestone. Will you help me reach it?

Sponsor Me

Track My

Sweat

I’m sweating with Greta

I’m sweating for 42 minutes per day this June!

1,368 minutes completed
1,260 minutes goal

My Fundraising

Ranking

I’m #68 out of 4,086 Sweaty Bettys

68
Profile pic

Lou Wall

Raised

$1,092

View Full Leaderboards

My Blog

Updates

I am Sweating with Pride!

Sunday 14 June 2026
Blog image

Kia ora koutou, Sweat with Pride update! 🌈💦 I’m nearly halfway through June with 622 minutes of exercise completed towards my 1,260-minute goal, including 62 minutes of cycling today. Thanks to everyone who has donated so far—I’ve raised $896 of my $1,000 goal for Rainbow communities across Aotearoa. The funds support vital services for LGBTQIA+ people across Aotearoa. There’s still a little way to go to reach both goals, and every donation helps. Together we can help build a more inclusive Aotearoa for all. ❤️🏳️‍🌈

Day 7 of Sweat with Pride is done!

Sunday 7 June 2026
Blog image

Day 7 of Sweat with Pride is done! I’ve logged 71 minutes today, continuing to stay well above my daily goal. Feeling grateful to keep this momentum going and to everyone who has supported the kaupapa and donated so far. If you’d like to support Rainbow communities across Aotearoa, you can donate here: https://www.sweatwithpride.com/ fundraisers louwall Ngā mihi nui 💜

Day 2 Complete! 💦🌈

Tuesday 2 June 2026
Blog image

Day 2 of Sweat with Pride is done! I've logged 51 minutes yesterday and 53 minutes today, both above my 42 minute daily goal. 💪 Thank you so much to everyone who has supported and donated so far. ❤️ If you'd like to support Rainbow communities across Aotearoa, you can donate here: https://www.sweatwithpride.com/fundraisers/louwall Ngā mihi nui 🌈

My Generous

Sponsors

$246

Prue Kapua

Kia Kaha. Keep it up!

$246

Sweaty Besties

Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.

$100

Lou Wall

$68

SnowyRose Rakei-Wall

Go Aunty!

$68

Sweaty Besties

Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.

$68

Cate

X

$60

Janice Wall

$60

Supporters of Burnett Foundation Aotearoa

Keep on sweating! Arohanui to supporters of Burnett Foundation

$50

Gaylene Hawley-Simmonds

Lois and I are happy to contribute to such a fabulous cause - You go girl!

$50

KN

A great cause!

$46

Betty Siō

Chur! Chur!

$30

Anonymous

All the best from us all

Most people donate $50

Please give what you can.

I’d love to hear more from Sweat with Pride