After my walk with Carter, I embarked on a 5 hour crazy cleaning spree with general bopping around to my music, way more than my 21 minutes exercise target for sure! Thats Entertainment - The Jam; Weather With You - Crowded House; Poi -: Patea Māori Club; Victoria - The Exponents; Who killed Bambi- Sid Vicious & Eddie Tenpole,; Johnny Come Home - Fine Young Cannibals; I Can't Help Myself - Four Tops; Reach Put I'll Be There - Four Tops;Rolling in the Deep - Adele; I'm Falling - The Bluebells; Love Will Tear Us Apart - Joy Division; Can Your Pussy Do Tge Dog - The Ĺ Cramps;Over You - Roxy Music; My Sister Rose - 10,000 Maniacs;Love Resurrection - Alison Moyet; What's New Pyssycat - Tom Jones;You Can't Hurry Love -The Supremes
My Fundraising
Impact
$100
Provides vital resources to support Rainbow communities
$300
Free, confidential mental health support for Rainbow Kiwis
$500
Ensures more people can access life-changing health services without cost barriers
$1,000
Fund an educational workshop to create safer, more inclusive spaces
$2,500
Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale
💖 I’m $436 away from my next impact milestone. Will you help me reach it?
Track My
Sweat

I’m sweating for 21 minutes per day this June!
My Fundraising
Ranking
I’m #181 out of 5,876 Sweaty Bettys

Alison Rudzki
Raised
$564
My Blog
Updates


Forgot to take a photo until I was ready for work, so here are today's shoes, just because. A shorter walk but still dancing: Dancing in the street - David Bowie; I Don't Like Mondays - The Boomtown Rats; And She Was- Talking Heads; Should I Stay or Should I Go - The Clash; Boys from County Hell - The Pogues; Salvation -The Cranberries; Filmstar -Suede; This is How it Feels-Inspiral Carpets. Tgi Friday, going to push myself tomorrow though.

Thanks for my latest donations friends, I really appreciate your support x The storm woke me at 5.30, so Carter (very begrudgingly) and I went for our walk and dance workout on the drive. It was pitch black (we live out in the wop wops with no lights) windy, and wet, but we had fun by the light of my phone torch (only I mistakenly had it on flight mode until morning tea, no wonder it was quiet). Today's bopping tunes: Love Resurrection – Alison Moyet; The Boy Wonders – Aztec Camera; Rock Lobster – The B-52’s; E=MC2 – Big Audio Dynamite; London Calling – The Clash; What the World Needs Now – Dionne Warwick; You Sexy Thing – Hot Chocolate; Brother Louie – Modern Talking

Got soaked this morning...the rain was heavyish, but I slipped and grabbed a bush to halt my fall, it sprang back at me and I got drenched - but all in a good cause! After changing from one yellow anorak to another, I headed for work, a big day including running our AGM. This meant 20 minutes of crazy dancing around the dining table was just what I needed. No donations today sadly...but many days of fundraising to go. Today's tunes: My Sister Rose - 10,000 Maniacs; Waterloo - ABBA; Lean on Me - Bill Withers; You Give Love A Bad Name - Bon Jovi; Grenade - Bruno Mars; Pushing up Daisies - The Colourfield; Quando Quand Quando - Connie Frances.

Ooh, tricky being back at work, dark when I got up, so my walk with Carter was a bit wobbly on our track. I just did the short version, so I didn't slip off the edge. Then dark when I got home so my dancing was indoors today but who cares, I received more donations, thank you!!!! I've raised $360 so I'm thrilled. Motivating music today: Have You Ever Seen The Rain - Rod Stewart; Saturday Night - The Cure, Bella Lugosi's Dead - Bauhaus, Happy House- Siouxsie and the Banshees, Jolene - Dolly Parton, Some Day Will Come - Amy Winehouse, Man Like That - Gin Wigmore, Whole of the Moon - The Waterbors, Just Like Heaven - The Cure, Voulez Vous - Abba, Who Let The Dogs Out - Baha Men (latter a mistake from my shared Spotify list with Chelsea).

Thank you SO much to those who donated yesterday, I'm so appreciative of you kind and lovely people x Your donations inspired a mammoth morning for me. Being Kings Birthday helped as it's a public holiday. My little dog Carter and I took off for a walk around our garden track, with its steep start and finish it gets the blood pumping. Then straight into my dancing: Psycho Killer - Talking Heads; Rock the Casbah - The Clash; Town Called Malice - The Jam; Sunnyside of the Street - The Pogues; Zombie - The Cranberrries; Girls & Boys - Blur; Anxious - The Housemartins; Blue Monday - New Order; Sir Down - James.....at which point I did, phew.

What on earth has got me 'badly dancing' for at least 21 minutes a day this month? Too many lives are at risk because our schools, workplaces and public spaces are unsafe for Rainbow New Zealanders. Across the world we are seeing increasing hatred towards our LGBTQIA+ family and friends, and that breaks my heart. Every dollar I raise will directly support our Rainbow communities, so I'll be grateful for every dollar donated.
For those who like to follow along with my dancing tunes, today's playlist was: Rod Stwart - Reason to Believe; Alison - Elvis Costello; Kid - The Pretenders; Abba - SOS; Suspicious Minds - Fine Young Cannibals; The Killing Moon - Echo & The Bunnymen; A Little Respect - Erasure; It's My Life - Bon Jovi; The Day After - The Men They Couldn't Hang; Rain - The Cult; Duality - Slipknot
My Generous
Sponsors
$100
Dr Romuald Rudzki
$50
Anne Morgan
Good luck. This is needed more than ever sadly xx
$50
Corina Naus
$50
HKA
Great stuff Alison - good luck
$50
andrew lesperance
Go hard Alison!!!!
$46
Andrew and Hilary Porteous
$44
Tracy Anderson
$44
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$30
Alison Rudzki
$30
Norma Roberts
Go Alison - hope you raise lots of money. Aroha Norma
$25
Charmaine Hakaraia
Good luck Alison 😊
$25
Sarah Tocker
$10
Raelene Dawson
You are killing it!
$10
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
Well done Alison! So proud of you!!!