This is my first year sweating
I’m sweating to challenge myself, boost my wellbeing, and support a great cause!
Why I’m Sweating with Pride
It’s time to get back into fitness so I am putting my money where my mouth is and taking on Sweat with Pride this June! 💦🌈
Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our community—and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness, suicide, and STIs like syphilis, mpox, and HIV.
So, I'm fighting discrimination with perspiration—exercising 60 minutes every day in June to raise money for life-changing Rainbow support services. Hiking, running, tennis, gym - come and join me!
This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.
Thank you so much for your support! ❤️
My Fundraising
Impact
$100
Provides vital resources to support Rainbow communities
$300
Free, confidential mental health support for Rainbow Kiwis
$500
Ensures more people can access life-changing health services without cost barriers
$1,000
Fund an educational workshop to create safer, more inclusive spaces
$2,500
Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale
💖 I’m $930 away from my next impact milestone. Will you help me reach it?
Track My
Sweat

I’m sweating for 60 minutes per day this June!
My Fundraising
Ranking
I’m #12 out of 5,939 Sweaty Bettys

Paul Pooke
Raised
$1,570
My Generous
Sponsors
$330
Phillip Sweetman
$270
Philip
Keep up that hard work!
$150
RainbowRepublic.co.nz
Pump up the jam and keep up the run.
$130
Phillip Sweetman
$60
Chris W
Great thing to do, go smash it! 💪 😅
$50
Finn
Sweaty Paul!
$50
Luke Bird
Love your face x
$50
Ben Blizzard
😘
$50
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$50
Jennifer Cosgrave
Proud of you xx
$50
Angela Pooke
Well done Paul, love Mum & All xx
$50
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$30
Gord Lamb
$30
Craigie
keep it up!
$30
Shane
Smash it 💥
$30
andrae
$30
Tals
I’d collapse. Do it for us sofa slobs!
$30
Paul Pooke
$25
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$25
Zarni Saw
$20
Steven Hall
$10
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$10
Josh
$5
BNZ, Durex, and Les Mills
Keep on sweating! Arohanui, BNZ, Durex, and Les Mills.
$5
Proud of you mate! Keep smashing those goals