Robert Hales

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Robert Hales

He/Him
Sweat-tactular Betty
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This is my first year sweating

I’m sweating to challenge myself, boost my wellbeing, and support a great cause!

Why I’m Sweating with Pride

I'm taking on Sweat with Pride this June! 💦🌈

I need to sort myself out and sweating for a good cause seems like a great opportunity to do so!

Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our community—and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness, suicide, and STIs like syphilis, mpox, and HIV.

So, I'm fighting discrimination with perspiration—exercising 60 minutes every day in June to raise money for life-changing Rainbow support services.

This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.

I'm suggesting a dollar per kg that I plan to / need to lose to give me a contract that I cannot break with you... so $5 will oblige me to lose 5kg this month and $30 will oblige me to keep going for however long it takes to lose the 30kg I need to lose.

Please donate in accordance with the fitness and weight-loss contract that you would like to bind me to!!

Thank you so much for your support! ❤️

My Fundraising

Impact

Achieved
In Progress

$100

Provides vital resources to support Rainbow communities

Achieved
In Progress

$300

Free, confidential mental health support for Rainbow Kiwis

Achieved
In Progress

$500

Ensures more people can access life-changing health services without cost barriers

Achieved
In Progress

$1,000

Fund an educational workshop to create safer, more inclusive spaces

Achieved
In Progress

$2,500

Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale

💖 I’m $19 away from my next impact milestone. Will you help me reach it?

Sponsor Me

Track My

Sweat

I’m sweating with Björn

I’m sweating for 60 minutes per day this June!

2,165 minutes completed
1,800 minutes goal

My Fundraising

Ranking

I’m #574 out of 5,982 Sweaty Bettys

574
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Robert Hales

Raised

$481

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My Blog

Updates

Day 13 - Walk

Friday 13 June 2025
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Before heading home for the evening

Day 12 - and some walking

Friday 13 June 2025
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Day 12 - Swim

Friday 13 June 2025
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Day 11 - A few walks..

Friday 13 June 2025
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.. around Wellington.

Day 10 - Swim

Friday 13 June 2025
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Day 9 - Indoor bike

Friday 13 June 2025
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Day 8 - Accidentally drew..

Sunday 8 June 2025
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… a fish hook on this evening walk. If I’d have realised before hitting end on the workout I would have carried on around the block to add the eye!

Day 7 - Run..

Saturday 7 June 2025
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.. on the treadmill, again with Apple Fitness +

Day 7 row…

Saturday 7 June 2025
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… guided by Apple fitness +

Day 6 - Evening walk…

Friday 6 June 2025
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… to dinner.

Day 6 - Strength training…

Friday 6 June 2025
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.. courtesy of Les Mills on-demand.. nearly killed me!!!

Day 5 - Indoor bike

Thursday 5 June 2025
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New gym kit plus catching up on meetings I missed, win-win-win!

Day 4 - Swim

Wednesday 4 June 2025
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Great to be back in the pool!

Today’s commuting walk

Tuesday 3 June 2025
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Screenshot of the actual exercise today, whilst I try and remove the extra 620 hours that Strava gave me!

Day 3 - Not 10 hours!

Tuesday 3 June 2025
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Accidentally clocked up 10 Hours today by pausing a Strava walk throughout the cause of the day (planning to clock up 60 mins overall), but the Strava integration brought over all of the time working, on trains and busses inbetween the walking!! Won’t do that again. Think I earnt my dinner though.

Day 2

Monday 2 June 2025
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Bike in the gym, listening to Elton John’s Rocket Hour playlist and watching The Chase!

My Team

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Raised so far:

$4,819

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Raised $50 of $300 goal

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Raised $334 of $500 goal

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Raised $1,037 of $700 goal

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Raised $30 of $300 goal

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Raised $200 of $200 goal

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Raised $60 of $100 goal

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Raised $260 of $200 goal

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Raised $100 of $100 goal

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Raised $60 of $300 goal

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Raised $10 of $100 goal

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Raised $50 of $300 goal

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Raised $30 of $300 goal

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Raised $170 of $200 goal

Team Photo

Raised $130 of $300 goal

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Raised $30 of $300 goal

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Raised $215 of $100 goal

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Raised $80 of $300 goal

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Raised $150 of $100 goal

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Raised $121 of $300 goal

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Raised $481 of $300 goal

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Raised $700 of $300 goal

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Raised $271 of $300 goal

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Raised $30 of $100 goal

My Generous

Sponsors

$100

Mark Higgins

You can do 30

$100

Anna Hales

Proud of you, darling! Xxx

$100

Sweaty Besties

Keep on sweating! Arohanui, 2degrees, AA Insurance, Auckland Council, Datacom, L’Oréal, and Tend.

$55

Amelia L

$46

RUPERT HODSON

Love the Wynyatd pride!

$30

Robert Hales

$30

Nicky

You can totally do this!! If you need a support person…I am all in

$20

Anonymous

Keep at it mate you were looking superfit

Most people donate $50

Please give what you can.

I’d love to hear more from Sweat with Pride