10 min stair climb 20 min cross trainer 23 min treadmill 7 min row machine
This is my 2nd
year sweating
I’m sweating to challenge myself, boost my wellbeing, and support a great cause!
Why I’m Sweating with Pride
I'm taking on Sweat with Pride this June! 💦🌈
Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our community—and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness, suicide, and STIs like syphilis, mpox, and HIV.
So, I'm fighting discrimination with perspiration—exercising 1 hour a day every day in June to raise money for life-changing Rainbow support services.
This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.
Thank you so much for your support! ❤️
My Fundraising
Impact
$100
Provides vital resources to support Rainbow communities
$300
Free, confidential mental health support for Rainbow Kiwis
$500
Ensures more people can access life-changing health services without cost barriers
$1,000
Fund an educational workshop to create safer, more inclusive spaces
$2,500
Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale
💖 I’m $1,479 away from my next impact milestone. Will you help me reach it?
Track My
Sweat

I’m sweating for 60 minutes per day this June!
My Fundraising
Ranking
I’m #41 out of 4,059 Sweaty Bettys
Heather McMillan
Raised
$1,021
My Blog
Updates
Did a dancing 30 min workout and then a low impact one although it definitely made me sweat
Absolutely great way to start this fundraising challenge. Managed to make it back before the rain too
My Generous
Sponsors
$100
Duncan McMillan
$50
Kirstie Stevens
So proud of you!
$50
Chathuri Silva
Keep up the good work! :)
$50
Georgia
You got this!
$50
Sophie Barker
Endlessly proud of you + your beautiful heart and soul <3 you're a rockstar, a legend.
$50
Colleen Sullivan
Happy birthday!
$50
Lauren
Happy 30th and happy sweat with pride 🌈
$46
Carla
Happy birthday Heather!! Amazing work <3
$40
Emily Ditmer
Happy 30th Birthday Heather! You should be so proud of yourself 💖
$30
Heather McMillan
$30
Ellen
$30
Em Diva
HAPPY BIRTHDAY HEATHY XX
$25
Kate
Geddddit gal
$25
Richard Bately
So proud of you, this will make it over $1000 raised! Amazing. Love you.
$25
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.
$25
Louise Holloway
Proud of you 🫶
$25
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.
$25
Your best self
Note to safe - 300 mins done you got this!
$25
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.
$25
Lesley Bennett
Go Heather
$25
Shae
Go you! 🎉🎉
$20
Christina
Proud of youuuu!
$20
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.
$20
Sarah xx
THE BEST AND SWEATIEST
$20
Cathy
Happy birthday!!
$20
Ashtwentyone
Happy birthday 🥳 💕
$20
Nikki Rodriguez
$15
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.
$15
Vicky Fowler
Go Heather, you’re an amazing soul!
$15
Maddy Hattan
Slay queen
$15
Jade Hemi
She’s a runner she’s a track star
$10
Bianca Roche
Go queen!
$10
Nikki Rodriguez
Proud of you
$10
Anonymous
$5
Anonymous
Yay Heather!!!!! SO proud of you xx
$5
Sweaty Besties
Keep on sweating! Arohanui, 2degrees, AA Insurance, ASB, and Auckland Council.



Great cause, best of luck with the challenge. Go Heather.