Thank you for helping me sweat with pride for our rainbow communities in Aotearoa New Zealand. Proud to have such awesome whānau and friends ♥️ and to know that they we all support and want the best for our rainbow 🌈 friends and whānau 💓
This is my second year sweating
I’m sweating for life-changing Rainbow support services
Why I’m Sweating with Pride
I'm taking on Sweat with Pride this June! 💦🌈
Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our community—and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness, suicide, and STIs like syphilis, mpox, and HIV.
So, I'm fighting discrimination with perspiration—exercising 21 minutes every day in June to raise money for life-changing Rainbow support services.
This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.
Thank you so much for your support! ❤️
My Fundraising
Impact
$100
Provides vital resources to support Rainbow communities
$300
Free, confidential mental health support for Rainbow Kiwis
$500
Ensures more people can access life-changing health services without cost barriers
$1,000
Fund an educational workshop to create safer, more inclusive spaces
$2,500
Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale
💖 I’m $875 away from my next impact milestone. Will you help me reach it?
Track My
Sweat

I’m sweating for 21 minutes per day this June!
My Fundraising
Ranking
I’m #46 out of 5,988 Sweaty Bettys

Kate Tindall Lum
Raised
$1,625
My Blog
Updates

Thanks for the merch Sweat With Pride! 🌈 thanks for the support everyone we’ve raised over $1550 for rainbow orgs doing really important work!
Loud and proud – 1 in 10 people aged 15 to 29 are LGBTIQ+, the 2023 Census says, compared with 1 in 20 adults in the overall adult population. The total LGBTIQ+ population is 172,383.
Today my friend Naomi and I completed Fiji McAlpines’s Tapa’s and Transformation. It’s a hard sesh but warms up the body really well. ❤️ 🏳️🌈 thanks to everyone who has supported this important campaign to financially support such good mahi for our rainbow whānau x
Bobbie her two cuzzies and I had a dance party after dinner. Was pretty neat! X
Had a fun time at the gym doing various things. The time past really quickly. thanks for all the support for our rainbow whānau x

It was difficult but short. All my rainbow and intersex friends, I see you ♥️ we love you 😍
I went for a walk

Went to the gym and listened to a lovely dorky podcast 🌈 🏳️🌈
Did another bedroom body weight workout. Thanks for the support! Rainbows are everywhere ❤️ 🌈 so humbled by all the support for our rainbow organisations who really need it!

Got changed into my gym gear before Bobbie’s bedtime stories so that I would have to work out. Did a 21min thing made up of abs legs arms body weight. Thanks so much everyone. 🌈 ❤️
This morning I walked/jogged Bobbie to school while she rode her bike. 🌈
This morning I used a couple YouTube videos for inspiration a 5 min warm up followed by 15 min weights. Heaps of free resources out there! Thanks for the support x

Walked around the neighbourhood: )

We bought some weights a while back so putting them to use. Stuff I did: Bench press, Press ups, Star jumps, Ice skaters, Kettle bell swings, Step ups, Tricep dips

It’s a 20 min one you can find on YouTube. Wake Up And Flow by the one and only Fiji McAlpine. https://youtu.be/ZO0jsFW_D_4?si=578Bq2TAM9bbn_99 I bloody love this quick sweaty session. Add one min of star jumps or I dunno an extra few press ups for a minute somewhere and you have yourself a 21min workout. ❤️
Hey Ya'll, I will send proof of my sweats to this page in June. : ) Kate
My Generous
Sponsors
$246
In With Ridgey
$246
Chelsea Nikkel
$100
Benjamin
Great mahi, Kate!
$100
Stephen & Margaret
$68
Morning Man
$60
Kahurangi Carter
Sweat baby sweat!
$55
Rob Tindall
Sweaty sessions coming up.
$50
Ngaio
I didn’t think that you could get even more amazing Kate but you just have! Fantastic cause and well done lovey xxx
$50
Kate Tindall Lum
$50
Kate
Thanks Tim, I am doubling your donation!
$50
Tim Murphy
$50
Marcus
Keep up the great sweating, Kate.
$50
Elizabeth Tindall Tetro
Go Kate!
$50
Clem De Pressigny
Go Kate!!
$50
John and Kathy
Go for it Kate!
$50
Annie
Go getty!
$40
Kate
Thanks Cyril and David - I'm doubling your donations!
$30
Olivia Russell
So proud of you xxx
$30
Lee Smith-Gibbons
Go Kate, you legend!
$25
Libby Wichman
Doing so well Kate 🩷
$25
Vicky Lowe
Awesome!!
$25
Mikayla Renee
Go Kate! 💛💜
$25
Shar Atai
Keep it up Kate💓
$20
Desiree
You are an amazing altruist Kate!
$20
Cyril Howard
All the best in your endeavors cuz.
$20
DAVID HARRIS
$20
Ashlee McCormick
$10
Jesssssay
Fly that rainbow flag babe! Always learning from you
$10
Naomi
Go Kate! Wonderful effort x