Katja Holgate

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Katja Holgate

She/her
Perspirational Betty
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This is my first year sweating

I’m sweating for life-changing Rainbow support services

Why I’m Sweating with Pride

I'm taking on Sweat with Pride this June! πŸ’¦πŸŒˆ

Right now, schools, workplaces, and even doctors’ offices aren’t safe for many in our communityβ€”and it’s putting lives at risk. LGBTQIA+ Kiwis face higher rates of mental illness, suicide, and STIs like syphilis, mpox, and HIV.

So, I'm fighting discrimination with perspirationβ€”exercising 30 minutes every day in June to raise money for life-changing Rainbow support services.

This cause means the world to me, and I’d be SO grateful if you could chip in to help me reach my goal. Every dollar makes a difference.

Thank you so much for your support! ❀️

My Fundraising

Impact

Achieved
In Progress

$100

Provides vital resources to support Rainbow communities

Achieved
In Progress

$300

Free, confidential mental health support for Rainbow Kiwis

Achieved
In Progress

$500

Ensures more people can access life-changing health services without cost barriers

Achieved
In Progress

$1,000

Fund an educational workshop to create safer, more inclusive spaces

Achieved
In Progress

$2,500

Provides a full day of community outreach, to improve wellbeing and reduce stigma on a large scale

πŸ’– I’m $224 away from my next impact milestone. Will you help me reach it?

Sponsor Me

Track My

Sweat

I’m sweating with BjΓΆrn

I’m sweating for 30 minutes per day thisΒ June!

941 minutes completed
900 minutes goal

My Fundraising

Ranking

I’m #231 out of 5,984 Sweaty Bettys

231
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Katja Holgate

Raised

$776

View Full Leaderboards

My Blog

Updates

Last workout - pull!

Monday 30 June 2025
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Final stretch - 900 minutes!!!

Sunday 29 June 2025
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Stretching buddy!!! 😍

Monday 16 June 2025
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E-biking Napier's waterfront 🚲

Sunday 15 June 2025
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Road trip to Napier!

Sunday 15 June 2025
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Legs at the gym 🦡🦡

Wednesday 11 June 2025
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Youtube pilates πŸ€Έβ€β™€οΈ

Tuesday 10 June 2025
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Watched House on the elliptical πŸ₯Ό

Monday 9 June 2025
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Some bodyweight sets!

Sunday 8 June 2025
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Exercycle at home 🚲

Saturday 7 June 2025
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Core workout πŸ‘

Friday 6 June 2025
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4km jog/walk in 35 mins!

Thursday 5 June 2025
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πŸŠβ€β™€οΈπŸŠβ€β™€οΈπŸŠβ€β™€οΈ

Wednesday 4 June 2025
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Neighborhood walk β˜€οΈ

Tuesday 3 June 2025
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Youtube workout πŸ’ͺ

Monday 2 June 2025
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Just Dance!

Sunday 1 June 2025
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My Team

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Raised so far:

$4,037

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Raised $265 of $250 goal

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Raised $370 of $300 goal

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Raised $55 of $500 goal

Team Photo

Raised $776 of $500 goal

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Raised $165 of $300 goal

Team Photo

Raised $1,420 of $1,000 goal

Team Photo

Raised $135 of $300 goal

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Raised $500 of $500 goal

My Generous

Sponsors

$200

Katja Holgate

$123

Chorus and Anonymous Besties

Keep on sweating! Arohanui, Chorus and Anonymous Besties

$123

A#

Proud of you Katja! Show em what you're made of!

$50

Adrianna

Good on you Katja, a very worthy cause.

$50

Anonymous

πŸ‘

$35

Emma Lubberink

YOU GO GURL

$30

Rachel Fraser

Great work Kat!!!

$25

Anonymous

Xoxo gossip girl

$25

Chorus and Anonymous Besties

Keep on sweating! Arohanui, Chorus and Anonymous Besties

$20

Anonymous

$20

Ldawg

I hope you keep it up after this month!!!

$15

Hayley Young

Woo hoo! Go get it Kat! πŸ”₯

$15

Chorus and Anonymous Besties

Keep on sweating! Arohanui, Chorus and Anonymous Besties

$10

Sweaty Besties

Keep on sweating! Arohanui, 2degrees, AA Insurance, Auckland Council, Datacom, L’Oréal, and Tend.

$10

Pia Alderson

$10

Kajal Patel

$10

Estella

Sweat it up! So proud of you πŸ₯°πŸŒˆ

$5

Anonymous

Most people donate $50

Please give what you can.

I’d love to hear more from Sweat with Pride